Melatonin is a chemical that plays an important role in the body. Many dogs have sleep problems that can easily be fixed by adjusting the amount of melatonin that is present within their bodies. This vital chemical helps the internal clock of dogs with insomnia to function the way that it should.
The Body Clock Chemical- Regulating When Your Dog Sleeps and Wakes
The internal clock is oftentimes understood as a helpful regulator of when we wake and sleep. Whether you have a puppy or senior dog, this clock helps them to function normally. If their wake and sleep patterns are out of balance, they can end up feeling irritable, fatigued and even depressed.
Anti Anxiety for Dogs
Once anxiety sets in, it disrupts your dog’s natural rhythm even further. Dogs that are depressed sometimes find it difficult to fall asleep. In this case, getting more sleep can sometimes help them to feel more relaxed.
In some cases, the opposite is true, depression leads to excessive sleep and feelings of tiredness all throughout the day, even after extended rest. Irritability can also make it hard for dogs to relax enough to get a good night’s sleep.
Where Does Melatonin Come From?
Melatonin is such a vital chemical that the body is designed to make it once it has enough of the other chemicals that are required for its synthesis. The pineal gland is responsible for making melatonin. If this gland is removed, melatonin production, along with other important functions in a dog’s body, will be affected.
Natural Sleep Aids Prevent Cell Damage and Slow Down Aging
People may also take melatonin in order to experience the benefits of this particular substance. Melatonin is an antioxidant and it helps to prevent cell damage. The benefits of melatonin are such that it actually helps you to look and feel younger as well. In fact, there are many people who take melatonin supplements exclusively for the anti-aging benefits that it delivers to men and women of all ages.
Melatonin helps you to sleep better. It acts like a sleeping pill. The only difference is, it is completely natural. If you have been having problems with sleeping at night, you should speak to your doctor about the possible role melatonin can play in helping you to get a good night’s sleep.
Security Dogs and Sleep Disorders
Melatonin production and daylight are connected in a way that makes it difficult for dogs to sleep well when they are deprived of light. It may seem that being in the dark for long periods would produce a more comforting state but the body does not work that way. The pineal gland requires certain conditions to exist for it to do its job properly. One of those conditions is the presence of light.
A security dog that works at night and sleeps during the day is likely to have its sleep pattern disrupted. This is because they may not be exposed to enough light each day, for their pineal gland to make the right amount of melatonin for their needs. There are special lights you can install in their work space which will help to stimulate melatonin production.